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Blog 2017-01-13T16:47:59+00:00

Chickpea Curry with Carrot and Pea Curry – Recipe

Chole, gajar and matar with rice This is a typical Indian dish called Chole Masala or Channa Masala and we serve it with carrots (gajar), peas (matar) and rice (chawal). Chickpeas are an excellent vegetarian source of protein, rich in minerals, vitamins, amino acids and [...]

March 27th, 2017|Categories: Uncategorized|Comments Off on Chickpea Curry with Carrot and Pea Curry – Recipe

Tomatoe Sauce with Courgette and Aubergine – Recipe

Pasta with courgette and aubergine is a delicious vegetarian main course, great to be enjoyed in summer when aubergine and courgette are in season. A tasty option is to add a sprinkling of grated cheese, but this dish is just a rich and full flavoured [...]

March 27th, 2017|Categories: Uncategorized|Comments Off on Tomatoe Sauce with Courgette and Aubergine – Recipe

Lentil Curry with Cauliflower and Pea Curry – Recipe

Daal, fool gobi and matar This is a typical Indian dish, consisting of Daal, cauliflowers (gobi) and peas (matar). Pulses are a natural source of protein and fibre, they are used in Asian cooking, especially by vegetarians, if pulses are split and with husk removed, [...]

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Polenta with Tomatoes Sauce – Recipe

Polenta is a typical recipe of north Italy, it is a very popular, traditional dish, made with cornmeal. There are many variations, we serve it with a vegetarian sauce made of tomatoes, red kidney beans and courgettes. This is an excellent gluten free option as it [...]

March 27th, 2017|Categories: Uncategorized|Comments Off on Polenta with Tomatoes Sauce – Recipe

Red Kidney Bean and Spinach Curry with Rice – Recipe

Rajma and Palak Sabji with Chawal Rajma is a very popular Indian dish consisting of red kidney beans cooked with onions, spices and tomatoes. We serve Rajma with spinach (palak) and rice (chawal). Red kidney beans are a very efficient plant based source of [...]

March 27th, 2017|Categories: Uncategorized|Comments Off on Red Kidney Bean and Spinach Curry with Rice – Recipe
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