The Arhanta Yoga retreats in India are available every year from September until April at our authentic yoga ashram in India. These yoga retreats are especially beneficial for those who are looking for a yoga holiday program to relax and rejuvenate by following daily yoga and meditation classes and by eating healthy and pure vegetarian food. You will also get a chance to experience the real yogic lifestyle while staying at a traditional yoga ashram located in a serene and peaceful location in Central India.
You will wake up for early morning meditation followed by a light breakfast and then a yoga class. Afterwards you will have personal time for reading and reflection. A variety of Hatha Yoga and Hatha Philosophy books are available for guests to read and benefit from them. There is also a daily philosophy discussion and a group discussion session where you can hear and share thoughts and ideas with others. The standard Hatha Yoga retreat program is spread over a period of 10 days, however you can also request a customized retreat program as per your requirements.
|6:00 AM||Satsang (meditation, chanting & kirtan)|
|9:00 AM||Yoga Asana|
|1:00 PM||Workshops (Ayurveda / philosophy / massage)|
|3:00 PM||Yoga Asana|
|6:00 PM||Free Time|
The Arhanta Yoga retreats in India take place at our Yoga ashram in India. The Yoga ashram offers two kinds of accommodations. You can choose between double shared room and single room accommodation. All rooms are equipped with attached toilet and bathroom. The bathrooms have cold showers, but warm water is available in buckets at the hot water points in every building.
The total cost for the 10 Day Yoga retreat in India includes all the classes, meals, pickup and drop off at the Khajuraho airport / train station. For the costs of a custom retreat program please contact us at email@example.com.
|Double Shared Room||Euros 550|
|Single Room||Euros 700|
To register for an Arhanta Yoga retreat India 2016 / 2017 please write to us at firstname.lastname@example.org.
What is a yoga retreat?
A yoga retreat is a yoga holiday program which covers daily yoga and meditation practices along with healthy food, and other rejuvenating activities. Generally a yoga retreat is held at a yoga ashram or a beautiful serene location away from crowd and noise. Sometimes alternative therapies like Ayurveda, massage etc, are also included in the retreat program.
What are the prerequisites to join a yoga retreat?
There are no special prerequisites to join the program. We welcome guests from all age and background. You can always choose the intensity of the program so it meets your personal requirements.
What are the benefits of a yoga retreat in India?
These yoga holiday programs provide healing and rejuvenation to the body as well as the mind. They give rest to the senses and allow self reflection. There is no better place to attend a yoga retreat than in India. India has many yoga ashrams as well as beautiful and secluded locations to practice yoga and meditation.
What to expect from the Arhanta Yoga Retreat in India?
The Arhanta Yoga Retreat India is a simple program held at the beautiful location of our yoga ashram. You will get a daily yoga and meditation class from our teachers. On the first day they will discuss your goals and expectations from the retreat program. They will observe and evaluate your level of yoga practice as well as your fitness level to plan the most suitable Hatha Yoga and meditation sessions for you. You will get 3 pure vegetarian meals a day along with herbal tea in the morning and evening. You will get the opportunity to attend a philosophy class every day to understand the principles of yogic lifestyle, aiming towards controlling the mind and the senses. You will get some free time daily for local excursions and sightseeing.
This overall program will help you to relax and remove stress from your mind.
For those who wish to study yoga more intensively, we recommend the Arhanta Yoga teacher training India.