500 Hour TTC

500 Hour Yoga Teacher Training

A 500 hour yoga teacher training is an intensive and complete course for becoming a advanced yoga teacher. The course combines the 200 Hour Yoga Teacher Training (first level) and 300 Hour Yoga Teacher Training (second level). 500 hour of professional teacher training is the international education standard for yoga teachers. After completing the 500 hour teacher training you can register as an advanced yoga teacher or RYT 500 with Yoga Alliance. You will have a proper understanding of the history and background of yoga asanas and yogic philosophy. You will also understand sufficient anatomy and physiology, to give safe classes to students from different age, background and experience levels. You will also learn various meditation and concentration techniques for yourselves and for guiding others into meditation. You will have a better understanding of diet and nutrition and its effects on the body and mind.

Who should sign-up?

The 500 Hour Yoga Teacher Training Course India is suitable for those who:

  • Wish to become yoga teachers.
  • Want to learn in-depth about yoga and meditation.
  • Are already yoga teachers but wish to improve their knowledge.
  • Wish to develop confidence in teaching yoga.
  • Are looking to improve their physical and mental well-being.

Advanced Yoga teacher training Become international 500 hour yoga teacher

What to Expect – Arhanta 500 hour Yoga Teacher Training

  • Discipline and structure
  • Simple yogic lifestyle
  • Complete focus on learning instead of comforts
  • Personal supervision from dedicated teachers


The curriculum of 500 hour yoga teacher training India combines the intensive level 1 and level 2 curriculum. The main topics taught in the courses are as follows:

  • Classical Hatha Yoga practice and teaching techniques
  • Vinyasa Flow Yoga practice and teaching techniques
  • Yin Yoga practice and teaching techniques
  • Advanced Hatha Yoga practice and teaching techniques
  • How to teach meditation
  • Expert teaching techniques
  • Advanced asana correction and modification techniques
  • Pranayama
  • Bandhas
  • Mudras
  • Classical meditation techniques
  • Yoga philosophy
  • History and background of yoga
  • Different kinds of yoga
  • Karma Yoga
  • Bhakti Yoga
  • Raja Yoga
  • Gyan Yoga (Jnana Yoga)
  • Ashtanga Yoga
  • Kundalini Yoga
  • Prenatal and postnatal yoga
  • Children’s yoga
  • Gentle yoga
  • Yoga for people of older age and with limited movement
  • Teaching different meditation techniques
  • Shat kriyas…and much more.


The Arhanta Yoga 200 hour Yoga Teacher Training Course takes place at the Arhanta Yoga Ashram India and in Arhanta Yoga Ashram Netherlands. The Arhanta Yoga 300 hour Yoga Teacher Training only takes place every other year at our ashram in the Netherlands.

You can choose to follow first level course and second level course at same ashram or the other ashram. Both ashrams are located in a very peaceful environment surrounded by nature. They are the perfect locations to focus entirely on your study and spiritual growth.


The course fees for Arhanta Yoga 500 hour yoga teacher training India includes tuition, accommodation, course manuals, 2 pairs of uniform, pickup and drop from Khajuraho airport / train station.

200 hour course in India

Double Shared Room 1750 Euros
Single Room 1950 Euros

200 hour course in the Netherlands

Dormitory Room 2640 Euros
Double Shared Room 2840 Euros
Single Room 2960 Euros

300 hour course in the Netherlands

Dormitory 2900 Euros
Double Shared Room 3100 Euros
Single Room 3300 Euros


For more information please write us at info@arhantayogaindia.com.