500 Hour TTC

500 Hour TTC

A 500 hour yoga teacher training is an intensive and complete training course for becoming a yoga teacher. The course combines the 200 Hour Yoga Teacher Training (first level) and 300 Hour Yoga Teacher Training (second level). After successful completion of these two courses you will have an in-depth understanding of Hatha Yoga asanas, yogic philosophy, anatomy and yoga teaching skills. In the first level course you will learn 170 classical Hatha Yoga asanas and 20 classical asanas in detail. In the second level course you will learn in depth about 12 ancient yoga asanas and advanced variations of the 84 classical yoga asanas along with other important topics.

500 hour level Yoga teacher training course

What are the benefits

500 hour of professional teacher training is the international education standard for yoga teachers. After completing the 500 hour teacher training you can register as an advanced yoga teacher or RYT 500 with Yoga Alliance. You will have a proper understanding of the history and background of yoga asanas and yogic philosophy. You will also understand sufficient anatomy and physiology to give safe classes to students from different age, background and experience levels. You will also learn various meditation and concentration techniques for yourselves and for guiding others into meditation. You will have a better understanding of diet and nutrition and its effects on the body and mind.

Who should do it

The 500 Hour Yoga Teacher Training Course India is suitable for those who:

  • Wish to become yoga teachers.
  • Want to learn in-depth about yoga and meditation.
  • Are already yoga teachers but wish to improve their knowledge.
  • Wish to develop confidence in teaching yoga.
  • Are looking to improve their physical and mental well-being.

Advanced Yoga teacher training Become international 500 hour yoga teacher

What to expect

  • Discipline and structure
  • Simple yogic lifestyle
  • Complete focus on learning instead of comforts
  • Personal supervision from dedicated teachers


The curriculum of 500 hour yoga teacher training India combines the intensive level 1 and level 2 curriculum. The main topics taught in the courses are as follows:

  • Classical Hatha Yoga asanas
  • Expert teaching techniques
  • Advanced asana correction and modification techniques
  • Pranayama
  • Bandhas
  • Mudras
  • Classical meditation techniques
  • Yoga philosophy
  • History and background of yoga
  • Different kinds of yoga
  • Karma Yoga
  • Bhakti Yoga
  • Raja Yoga
  • Gyan Yoga (Jnana Yoga)
  • Ashtanga Yoga
  • Kundalini Yoga
  • Prenatal and postnatal yoga
  • Children’s yoga
  • Gentle yoga
  • Yoga for people of older age and with limited movement
  • Teaching different meditation techniques
  • Shat kriyas…and much more.


The Arhanta Yoga 200 hour Yoga Teacher Training Course takes place at the Arhanta Yoga Ashram India and in Arhanta Yoga Ashram Netherlands.

You can choose to follow first level course and second level course at same ashram or the other ashram. Both ashrams are located in a very peaceful environment surrounded by nature. They are the perfect locations to focus entirely on your study and spiritual growth.


The course fees for Arhanta Yoga 500 hour yoga teacher training India includes tuition, accommodation, course manuals, 2 pairs of uniform, kriya kit, pickup and drop from Khajuraho airport / train station.

200 hour course in India

Double Shared Room 1750 Euros
Single Room 1950 Euros

200 hour course in the Netherlands

Dormitory Room 2640 Euros
Double Shared Room 2840 Euros
Single Room 2960 Euros

300 hour course in the Netherlands

Dormitory 2900 Euros
Double Shared Room 3100 Euros
Single Room 3300 Euros


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