Jun 28

What is Hatha Yoga

By arhantayogaindia_com | Uncategorized

What is Hatha Yoga Nowadays the variety of yoga styles is countless, from a calming and relaxing yoga form like Yin Yoga to an energetic and active style of yoga like Ashtanga Yoga. Different styles keep being invented according to the latest trends and people’s needs, likes and dislikes. One of the most traditional, popular […]

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Feb 25

Sivananda Yoga Sequence

By arhantayogaindia_com | Uncategorized

Sivananda Yoga Sequence Swami Sivananda (1887 – 1963) was a highly estimated Indian spiritual leader and a legendary Yoga teacher. His life was dedicated to service to humanity. For this reason he became a medical doctor and served the poor in Malaysia for many years. Eventually he gave up his medical career, chose for a […]

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