Feb 25

Sivananda Yoga Sequence

By arhantayogaindia_com | Uncategorized

Sivananda Yoga Sequence Swami Sivananda (1887 – 1963) was a highly estimated Indian spiritual leader and a legendary Yoga teacher. His life was dedicated to service to humanity. For this reason he became a medical doctor and served the poor in Malaysia for many years. Eventually he gave up his medical career, chose for a […]

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Feb 09

Different Types Of Yoga

By arhantayogaindia_com | Uncategorized

Different Types Of Yoga Yoga is a 5000 year old Indian form of mental as well as physical exercises, although many think of it only as physical exercises where one performs various poses. However, the art of yoga goes beyond that; it aims to bring about a unity of body and mind. The various Asanas […]

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