Muladhara Chakra at a glance

By arhantayogaindia_com | Uncategorized

Dec 06

Muladhara Chakra at a glance

The information available on chakra’s is endless. As a consequence it can become overwhelming and difficult to truly understand the significance and effects of chakra’s on a person’s overall physical and emotional well being. We have tried to make it easy and clear for you by breaking down all the information to the main characteristics. The info graphic below gives you an image of the most significant elements of this chakra, from its location to its color, physical equivalent and emotional function.

infographic muladhara chakra

Since Root Chakra is the foundation upon which the other 6 chakras are built, it’s beneficial to keep this first chakra in balance. This creates space and possibility for the other chakra’s to open up, optimizing your overall physical and mental well being.

For more information about Root chakra, and how to balance the chakra, read our article 3 easy ways to fix Root chakra imbalance.

To experience the effect of a regular yoga practice and meditation on the chakra’s, follow an intensive Yoga teacher training course in India or the Europe.

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